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Acai berry also has complete protein and amino acids, and in reality protein comprises 7.5% of the acai berry itself. Protein also helps control hunger, which can help you keep from overeating. And eating foods high in protein helps step your metabolism, too, which will also help you reduce fat and drop.
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But fat gets a problem when it is available in excess in the body. Now for the topical applications - the polyphenols can be mixed in water. Losing weight is never as simple as it is gaining.